Helianthus Annuus: The Gold Standard for Flower Power

It’s hard to say where in the world Sunflowers are best-loved, or in which culture they are most deeply rooted. Between 1-2 million years old, they are native to the Americas but also have a long history of cultivation in other parts of the world. Considered the “fourth sister” by eastern Indigenous Americans, this Asteraceae…

Pick Up Your Pumpkin Seed Oil!

In the northern hemisphere, pumpkin-picking season has come to a close. Cucurbita pepo (as it’s botanically called) comes to full maturity around September, and is a fall-decorating staple throughout October and November. While the flesh inside is disregarded or used for pumpkin pies during the holidays, the seeds inside are taken to be replanted, roasted…